Stone massage: description of the procedure, technique, indications and contraindications

A stone massage offers useful properties for the human body. Previously, this type of recovery was used only in alternative medicine. However, time has passed and physiotherapists have proven the feasibility of this method on a scientific level. Since then, stone massage has taken the place of popular reflexology techniques. You can also try knowing more about the swedish massage in Hoboken, NJ.

The benefits of the procedure are great. Each mineral has its own unique structure and composition. It is clear that the subject is inanimate, but many believe that he has a memory, so he can read negative energy and saturate a person with positive.

Heated stones relax the body, positively affecting the whole body:

  • accelerate metabolic processes;
  • balance physical and mental balance;
  • dilate blood vessels, increase blood flow;
  • improve the condition of the skin, removing wrinkles and making the face radiant and healthy;
  • remove toxins;
  • increase vitality;
  • regulate the functioning of the nervous system;
  • shaping a figure, reducing cellulite;
  • contribute to overall recovery.

Many spas and wellness centers offer their clients this procedure, as the effect is really noticeable.

Description of the process, stones for stone massage

The best stones for stone massage: basalt, jade, marble, sea and semiprecious crystals. Particularly popular is basalt, which tends to emit accumulated heat very slowly and saturate the tissues of the body with its energy. This quality also helps during the hot stone massage to warm and relax the “clogged” and cold muscles, soften the surrounding tissues. White marble is used for cooling.

The price of stones can be quite high, which directly affects the cost of the procedure. But only semi-precious specimens have special energy and healing properties, so the costs are justified. The cost of a session depends on its duration and area of ​​influence. General massage will cost more, local massage will be much cheaper.

The stone massage combines these aspects:

  • deep and deep kneading of the tissues;
  • vibratory massage;
  • reflex effect;
  • absorption of crystalline energy;
  • thermal effect (heating or cooling).

This type of therapy does not require modern equipment and special conditions. The main thing is the expert hands of the master, a relaxing environment and the right minerals. The advantage of stone massage is that this procedure can quickly improve well-being without the use of drugs.