Firstly, what is fascia? It is a layer of connective tissue. Made mostly of collagen, it covers the muscles, organs, bones, and nerves. It is one of the features that gives the body its shape.It helps the body parts to move. It also separates the body parts from each other. When it is healthy, fascia is an essential part of the body. But if inflammation occurs, the fascia can become tight and hence cause pain. Fascia blasting is a form of fascia manipulation. It reduces the densifications and restrictions of the fascia. Let’s look at the Fascia Blaster reviews.
The FasciaBlaster is a plastic rod with little claws attached to it. It is massaged on parts of the body to loosen the fascia. These are the steps:
- Warm the body with a hot shower or a heating pad.
- Apply oil on the area to be massaged.
- Gently massage the skin with the FasciaBlaster for two to five minutes.
- Repeat on different areas of the body.
Fascia blasting fulfils various purposes. It reduces muscle pain and cellulite in the body. It also helps to reduce joint pain. It makes the skin firmer and increases blood circulation in the body.
Now that you know the benefits of the fascia blasting process, you may be wondering if it really works. According to Fascia Blaster reviews, many users have been more than satisfied with the results. It helps to get good results quickly. Some users noticed side-effects like pain and rashes but they also observed a significant difference in their body. Using the stick alone is not enough; one must also exercise regularly and follow a balanced diet. While cellulite is completely normal, one can use the FasciaBlaster to reduce it if it bothers you. It also helps to increase flexibility and circulation.